Showing posts with label building strength. Show all posts
Showing posts with label building strength. Show all posts

Monday, September 2, 2019

Friday and Saturday:

Can you spot the pony?
I took this partially because it's very much a case of which if these is not like the other lol
(Posting a second since I was so late in getting these up and want to get through them so that I can post more current stuff)
I was going to do these separate but I don’t have much to say about spa day so these are getting combined as well.

On Fridays I have chores planned which I’m calling Spa Day because it sounds like more fun.. This could be anything from trimming Katai’s bridle path or tail, clipping her (once it’s that season), or trimming her feet to picking up supplements or other necessary horse items. This will eventually likely be planned with lunging day just because lunging is less work intensive so I’ll do that and then take care of these items.

Saturday is currently the only riding “work” day I have planned. This could be anything from working on collection, to building endurance. As Katai gains more confidence outside I may even do canter sets or something outside and then adventure day can be a low key trail ride.

Sorry for the Instagram repeats. I figured repeat photos are better than none.
This past Saturday I did some collected work just because she was really into that on that particular day. I started out with some stretching and walk work and then I moved to rebalancing her through half halts and working on longitudinal and lateral flexibility. Once she was really in front of my leg we did some SI and I started asking for smaller, but still active, steps within the same rhythm. For the first time she really got it and did a few really cool, in rhythm, small but very active and bouncy steps. Once she did that I stopped the trot work and just did a bit more walk work.

Next time I’ll probably do some turn on the haunches and potentially HI at the walk. I also want to work on canter but right now we’re focusing on canter on the lunge since it was causing some blow ups under saddle. The other thing I’m avoiding right now is sitting trot so even though it’s not “proper” I’ve been posting the SI. Once we’ve both built back up some fitness and my core workouts have started to pay off more I’ll bring that back in as well.

Saturday, August 24, 2019

Mondays and Tuesdays

Hand walks for the mare bear to cool down plus I get in more steps this way!
Officially Monday is off but I thought I’d mention why and then move on to Tuesday.

 A few years ago when I was taking lessons on a Sunday it made sense to give Katai off the day after the lesson since that was definitely when she was working the hardest. I started to really love that routine because, let’s be honest, Mondays suck. Even if you love your job if you typically have the weekends off it sucks to lose your freedom and go to work on a Monday.

Not that going to the barn is a bad or negative thing but knowing that I can just go home and lay on the couch after my work day on Monday is really motivating.


 On to Tuesdays!

 The plan for Tuesdays is that I do a “PT” ride. PT for Physical Therapy and this comes from Jane’s perspective of dressage rides being all about helping the horse address any discomfort in their body first and foremost. Right now these consist of doing a bunch of walk and feeling for anything that feels stiff or uncomfortable in Katai. Then I make a plan to fix it.

This past Tuesday, for example, she was falling in when going to the right and really struggling to get off the right leg while sort of struggling to bend through the ribcage going to the left. From that I diagnosed that she felt tight through the right side of her body and sore or weak especially on her right hind. I did a bunch of lateral work, especially spirals in and out and some 10 meter circles in each direction. After spiraling in and out at the trot she felt loads looser and we had some really nice trot work. She’s feeling flat and sort of scrambly because she’s weak right now but she was striding out and looser in her body which was awesome.

Overall the ride was about 25 minutes and much of that was at the walk. We didn’t even get to the canter but that’s ok. Because she’s been feeling weak and tight she’s been really resistant to canter recently. I’d rather build her strength at the canter on the lunge and build my strength out of the saddle before I address it under saddle. Plus hopefully that will avoid any arguments.

 More on what we’re doing with our lunge work next!

Hopefully Back On Track

 It has been such a long time since I posted anything here! There has been a lot going on with Killian over the past several months and I...