Thursday, January 23, 2020

Goals?

Going to the funny memes since this is a heavy blog post

I'm doing something a little different this year and not setting traditional goals per the Jane Pike way of doing things. If you're curious what I'm talking about you can check out the podcast where she specifically talks about this here. 

However, that doesn't mean that I'm not going to talk about plans and progress for the year, it's just that I'll be sharing my action steps rather than larger goals, or dreams as Jane Pike talks about. I'm planning to outline the action steps I'm working on now and update the blog with progress on them on a regular basis throughout the year to make sure I'm not losing ground.

In thinking through those action steps for the year and how I can structure my to do list in order to be successful I'm going to have include an update on this blog. Even if you don't read the rest of this wall of text make sure to check out the last item.

This year I'm going to really work to maintain focus on doing what I can do and not putting time and frustration into things that I know aren't going to be possible. With that in mind, here are my current action steps that I plan to carry through the year.


Action Steps:

-Managing My Anxiety: I'm going to be working through the materials from Jane Pike and practicing the skills I learn there. I'm still working on finding a therapist that I gel with so that may happen this year as well. This also involves practicing the skills I'm learning with Katai which will hopefully help with her anxiety.

-Build A Good Team: I've recently found a body work professional that I think is fantastic and we have a vet I really like. I'd like to find someone who does Chiro that I can schedule with as needed and I'm curious about trying PEMF. I also need to find a saddle fitter who can check her saddle and back on a regular basis. You'll note I don't have an instructor on this list and that's because my only instructor options would be a trailer ride away. I'm going to take advantage of any opportunities I have this year but otherwise it's our year for me to get us back to where we were which I'm confident I can do.

-Work Outside: One of the big things I can do to help Katai's anxiety at shows is to spend a bunch of time this year working on getting her more comfortable outside. I finally have access to a wonderful outdoor arena and so many trails. This is our year to really focus on working outside. Plus this is completely free lol



-Continue to work on my Finances: I've made such huge progress with following a budget over the last year or so and I want to continue to work on that. I'm putting a lot of focus into paying down high interest debt and sticking to my budget. I've been pretty good but still go over on food/coffee on a regular basis. I don't go way over but ideally I should have some left at the end of two weeks so my goal is to start to get to that point.

-Build Fitness for Myself and Katai: The main thing I'm going to do is increase what I'm already doing. I'm going to increase my average step count, track calories, ride 2-3 times per week, and do short, easy workouts on the other days with focus on building strength. Specifically for Katai she'll be getting ridden 2-3 times per week (for now) and lunged once per week. As the year goes on I'm hoping to increase the number of rides/works to 5-6 per week. One item I'm really going to be focusing on is building strength and time at the canter.

-Showing up: This is a big one and that's to just keep showing up. To this purpose, one of the things I learned about myself when I was going every day is that I need to just go whenever I can and not to try to stick to a set or specific schedule. That's not to say that I'm only going to go when it's convenient, just that  especially during the winter when the weather could prevent me from going, I need to go every day that I can even if that means that I go 10 days in a row since then there might be 5 days in a row where I can't go. It also means just going even if I'm not feeling motivated or if I'm tired etc. because once I get there I can pretty much promise that I'll feel better and get something accomplished. To hold myself accountable, and share with friends (which I enjoy) I'm going to do two things.

The not funny media, this has just been so helpful!

The first, I'm going to be journaling every ride, body work session, and anything else in the Equilab app. I REALLY wanted to find a way to do something on paper since I enjoy the process of writing but the problem is that it's too easy for me to not have my notebook or journal available when I have the time to write the entry where I always have my phone on me. In addition, there is so much other information I can capture through the Equilab app such as ride data.

Posting a picture of my sister's adorbs cat, Gritty, to signify that
the next paragraph is important since everyone loves cat media ;)

The second, for the next month or so (till the end of February at least) I'm going to experiment with letting this blog sit and doing more with Instagram. That isn't to say that I won't blog anymore ever, just that I'm going to give this a try. It also doesn't mean that I'm just going to keep doing Instagram the way I have been, instead I'm going to add more text, update more often, and add more media including photos and videos. I have friends on Insta that do this really well and I'm curious if this social media platform will work better for me. The reason? I've been struggling to find time and/or motivation to sit down at my computer and put together a blog worth of content. I have things throughout the day that I'd like to update everyone on but not enough to make a whole post. At first I thought it was just because I didn't have content but now, even when I've had more content I'm just struggling to put together a whole post.

If you aren't already following me on Instagram and you're reading the blog please add me to stay up to date for the time being! My Instagram account is @kataipony

If you are following me already or choose to follow me I'd love feedback on this experiment so please let me know what you think. Again, this isn't me ending this blog for the long term, just me trying something else for a bit to see if ti works better for me while still being a good platform for me to keep all of you up to date with all of my pony and personal happenings :)




Saturday, January 18, 2020

Starting Strong

Maybe not on the blogging front but in other areas yes, it's been a great start to 2020. We're in the middle of our first real snow storm of the year so I finally have some enforced down time to put a blot post together!

First, we're mainly moved in on the first floor of our house. The basement needs some serious work (except my tack corner but more on that later) and the upstairs is livable but still a work in progress. We did get our Roomba set up today though so we have that going for us.

Dining room and kitchen looking very adult. 

And then there's my tackroom corner in the basement.

All of the <3 eyes
Also, supplement baggies being made while I watched horse Youtube for entertainment.



I so love having this much organized space for my horse stuff. It also feel slightly insane that I have this much tack in "storage" which completely ignores all the stuff I have at the barn and in my car both of which are more actively in use. This set up is also awesome because it's right next to our washer and dryer and the laundry tub which make tack cleaning easy as well as doing horse laundry.

One big thing that's going to be updated is that the tack locker that I made with my dad is getting moved in probably within the next month or so. It's going to need a coat of paint and some finishing touches but then I'll be rearranging to make use of that space. I'd love to have it at the barn but the last couple of barns that I've been at already have dedicated tack space and didn't allow outside tack lockers so my best option is to have it at home. I'll share updated pictures once I have that set up.

In pony news things are going really well. I've been really focused on utilizing the skills that I'm learning from resources such as the Jane Pike podcasts and it's making a huge difference with how Katai and I work together. We're in sort of a back to the basics and strength building place right now. It could, and would, have felt frustrating but I've been really focused on how much of a different place we're in relationship and communication wise so really it just feels like a huge step in the right direction.

Finding these amazing things that Katai ADORES
probably isn't hurting our progress lol
I've also been so happy to have Katai in a stall again. A week or so ago we had a quick temp drop and I went out in the morning planning to add a blanket and I was feeling bad that she was probably cold. I got to the barn and saw that the barn employee had added a couple of extra layers when she turned out and Katai was toasty warm. I actually got teary eyed. I can also tell that she's getting her magnesium every day and it seems to be making a huge different in her ability to learn and process the work we're doing.

Katai was having a bit of trouble adjusting to the new stall board set up. For whatever reason all of the mares in the pasture she was in previously got along SUPER well and were very close. After moving her to the stall, she was worried and upset for about two weeks and spent a lot of her time trying to convince us that we'd screwed up and put her in the wrong place. I started her on a hemp supplement just to see what happened since I was curious if it would help her high anxiety around the change. She hasn't been on it for long at this point but I'm curious to see if it helps her anxiety in general. She seems to be adjusting better to the stall at this point but I'm not sure that it's related to the new supplement and feel that it's more likely it's related to time.

Rolling time. Now I just need to make some time to clip again to clean up what I did previously and get rid of the awkward hair on her belly and neck since she's in a stall overnight.

She's also scheduled for a massage on Monday to help offset any muscle soreness with getting back into work. I'm curious if she's more or less receptive to the new massage guy this time since she was pretty doubtful last time.

I'm hoping that since moving is quieting down at this point I'll be able to blog more frequently since it feels like I actually have content now that I'm back in a more regular routine!

Options

With my current decision to move I didn't have to think that long to decide which barn I would move to if I could. The barn I'm movi...